Is (3 Pack) Campbell's Condensed Healthy Request Vegetable Soup, 10.5 oz. Can Dairy Free?
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Ingredients
Beef Stock, Carrots, Potatoes, Tomato Puree (Water, Tomato Paste), Enriched Pasta (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Green Beans, Corn, Peas, Celery, Potato Starch, High Fructose Corn Syrup, Contains Less Than 2% Of: Tomato Paste, Salt, Potassium Chloride, Vegetable Oil, Dehydrated Onions, Flavoring, Spice, Caramel Color, Disodium Inosinate, Disodium Guanylate, Yeast Extract, Paprika Extract For Color, Celery Extract, Lactic Acid, Onion Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.