Is (3 Pack) Duncan Hines Decadent Double Fudge W/Pouch of Extra Rich Fudge Syrup Brownie Mix, 17.6 oz Vegetarian?
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Ingredients
Brownie Mix (Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Powder Processed With Alkali, Vegetable Shortening (Palm Oil), Contains 2% Or Less Of: Wheat Starch, Dextrose, Salt, Artificial Flavor, Carrageenan, Leavening (Baking Soda)), Fudge Pouch (Sugar, Palm Oil With Green Tea And Rosemary Extract As Anti-oxidants, Alkalized Cocoa Powder, Soy Lecithin)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.