Is (3 Pack) Krusteaz Chocolate Chunk Supreme Muffin Mix, 18.25 oz Gluten Free?
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Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Chocolate Chunks (Sugar, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin! (Emulsifier), Artificial Flavor), Palm And Soybean Oil, Food Starch-modified, Less Than 2% Of: Baking Soda, Sodium Aluminum Phosphate, Dextrose, Nonfat Milk, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Guar Gum, Xanthan Gum, Caramel Color
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.