Is (3 pack) LaCroix Tangerine Sparkling Water, 12 Fl. Oz., 8 Count Vegetarian?

Ingredients

LaCroix - Naturally Essenced Sparkling Water Tangerine - 8 Cans (12 fl. oz. / 355 mL each) Supplement Facts Serving Size 1 Can (355 mL) Servings Per Container 8 Amount Per Serving Calories 0 % Daily Value* Total Fat 0 g 0% Sodium 0 mg 0% Total Carbohydrate 0 g 0% Sugars 0 g Protein 0 g Not a significant source of other nutrients. * Percent Daily Values are based on a 2,000 calorie diet. Ingredients: Only Carbonated Water, Naturally Essenced.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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