Is (3 pack) Pacific Foods Organic Vegetable Lentil and Roasted Red Pepper Soup, 17 fl oz GERD Friendly?
Why it's a maybe for GERD friendly
- chili peppers
- chili powder
- apple cider vinegar
- garlic
- +1 more
chili peppers
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
Water, Tomatoes, Onions, Lentils, Cooked Black Beans, Celery, Roasted Red Bell Peppers, Corn, Corn Starch, Sea Salt, Cane Sugar, Apple Cider Vinegar, Garlic, Chili Powder (Chili Peppers, Spices, Salt, Garlic), Spices
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
(3 pack) Pacific Foods Organic Vegetable Lentil and Roasted Red Pepper Soup, 17 fl oz is available at 1 retailer
About this product
Soup · Liquid


