Is (3 pack) Tropicana Refreshers Fruit Punch Juice Drink, with Real Fruit Juice, 46 fl oz Bottle Low FODMAP?
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Ingredients
Filtered Water, Sugar, Apple Juice Concentrate, Apple Puree, Cherry Juice Concentrate, Citric Acid, Pineapple Juice Concentrate, Orange Juice Concentrate, Natural Flavors, Fruit and Vegetable Juice Concentrate for Color and Ascorbic Acid (Vitamin C)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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