Is 300G Thai Noodle, 300g Gluten Free?


Ingredients
Noodles (Wheat Flour, Water, Liquid Whole Egg, Canola Oil, Salt, Sodium Hydroxide, Food Colour (Yellow 5), Sodium Benzoate), Canola Oil, Green Onions, Garlic Puree (Garlic, Canola Oil, Citric Acid), Red Pepper, Carrots, Sugar, Cashews, Cilantro, Mint, Basil, Chili Peppers, Citric Acid, Peppadew Peppers (Sweet Piquant Peppers, Water, Sugar, Vinegar, Salt, Ascorbic Acid, Calcium Chloride), Sea Salt, Sundried Tomatoes (Sulfites), White Vinegar, Spices, Lemon Juice
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.