Is 310 Shake Plant Based Meal Replacement Vegan Chocolate Dairy Free?

Ingredients

Protein blend (pea protein isolate, rice protein, hemp protein), cocoa, FI- bersol@-2 resis ant maltodextrin, erythritol, natural flavors, salt, xanthan gum, modified bnd starch, stevin extract, Greens blend (alfalfa extract, barley grass, broccoli, green calbraga, parsley, kale, spirulina, chlorella, kelp, dulse, dandelion root, broccoli sprouts), 31 grape seed extract, beet inice and pomegranate.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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