Is 34 Degrees Crispbread Cracked Pepper Crackers, 4.5 oz Dairy Free?

Description
Thin, crunchy crispbread with a pronounced peppery bite and delicate, airy snap. Commonly used for cheese boards, spreads, dips, soups, salads, and casual snacking. Reviewers often praise the light, crisp texture and bold seasoning, while noting occasional crumbliness and a pepper intensity that some find stronger than expected by reviewers.
Why it's not dairy free
- milk
- natural cheese flavor
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Description
Thin, crunchy crispbread with a pronounced peppery bite and delicate, airy snap. Commonly used for cheese boards, spreads, dips, soups, salads, and casual snacking. Reviewers often praise the light, crisp texture and bold seasoning, while noting occasional crumbliness and a pepper intensity that some find stronger than expected by reviewers.
Ingredients
Unbleached, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Natural Cheese Flavor, Cracked Pepper, Ground Pepper, Salt, Chives Contains: Wheat And Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
34 Degrees Crispbread Cracked Pepper Crackers, 4.5 oz is available at 18 retailers
About this product
Cracker · Cracker


