Is 365 by Whole Foods Market Double Feature Crunchy Almonds & Cashews Mixed With Milk Chocolate Peanut Butter Cups & Dried Sweetened Cherries Trail Mix, Double Feature Alpha-Gal Friendly?

Ingredients

ROASTED ALMONDS (ALMONDS, SUNFLOWER SEED OIL AND/OR HIGHLY REFINED PEANUT OIL), ROASTED CASHEWS (CASHEWS, SUNFLOWER SEED OIL AND/OR HIGHLY REFINED PEANUT OIL, SEA SALT), MINI MILK CHOCOLATE PEANUT BUTTER CUPS (CANE SUGAR, COCOA BUTTER, PEANUTS, CHOCOLATE LIQUOR, MILK, PALM KERNEL OIL, LACTOSE, SEA SALT, SOY LECITHIN [EMULSIFIER], SALT, VANILLA EXTRACT), DRIED SWEETENED CHERRIES (CHERRIES, CANE SUGAR, SUNFLOWER SEED OIL).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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