Is 365 by Whole Foods Market Kahuna Crunch Crunchy Dry Roasted Cashews Mixed With Sweet Cranberries & Pineapple Topped Off With Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch Gluten Free?
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Ingredients
DRY ROASTED CASHEWS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), DRIED SWEETENED PINEAPPLE, (PINEAPPLE, CANE SUGAR), DRY ROASTED ALMONDS, DRY ROASTED MACADAMIA NUTS (MACADAMIA NUTS, SEA SALT).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.