Is 365 by Whole Foods Market, Vinaigrette Italian Organic, 12 Ounce GERD Friendly?
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Why it's not GERD friendly
- organic lemon juice concentrate
- organic garlic powder
- organic apple cider vinegar
- organic tomato paste
- organic distilled white vinegar
organic lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
water, organic highly refined soybean oil, organic distilled white vinegar, organic cane sugar, organic apple cider vinegar, sea salt, organic tomato paste, contains less than 2% of the following: organic dried minced onion, organic garlic powder, organic dehydrated red bell peppers, xanthan gum, organic spices, organic lemon juice concentrate, organic extractives of paprika (color and spice)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
365 by Whole Foods Market, Vinaigrette Italian Organic, 12 Ounce is available at 1 retailer
About this product
Dressing · Bottle, Liquid