Is 365 Everyday Value, Cheese Cube Platter, 24 Ounce GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

colby & monterey jack cheese
cheddar cheese
milk
jalapeno peppers
monterey jack cheese with jalapeno peppers
cultured pasteurized milk

colby & monterey jack cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

cheddar cheese (cultured pasteurized milk, salt, microbial enzymes, annatto (color)), colby & monterey jack cheese (cultured pasteurized milk, salt, microbial enzymes, annatto (color)), monterey jack cheese with jalapeno peppers (cultured pasteurized milk, jalapeno peppers, salt, microbial enzymes)

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