Is 365 Everyday Value, Crispy Breaded Onion Rings, 14 oz (Frozen) Vegan?

Ingredients

yellow onions, unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, water, unbleached wheat flour, yellow corn flour, salt, dried garlic, dried onion, cane sugar, yeast, organic cane sugar, dextrose, leavening (sodium bicarbonate, sodium acid pyrophosphate), sea salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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