Is 365 Everyday Value, Grounds Meatless Plant-Based, 14 Ounce GERD Friendly?
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Why it's not GERD friendly
- citrus fiber
- garlic powder
- black pepper
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Textured Pea Concentrate (Pea Protein Isolate, Pea Concentrate, Pea Fiber), Expeller Pressed Canola Oil, Pea Protein Isolate, Natural Flavors, Methylcellulose, Citrus Fiber, Cultured Dextrose, Fruit and Vegetable Juice For Color (Apple, Red Beet), Black Pepper, Onion Powder, Garlic Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
365 Everyday Value, Grounds Meatless Plant-Based, 14 Ounce is available at 1 retailer
About this product
Meat · Granule