Is 365 Everyday Value, Macaroni And Cheese White Cheddar Shells Organic, 6 Ounce GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cheese culture
  • organic cheddar cheese
  • organic white cheddar cheese seasoning
  • milk
  • organic nonfat dry milk
  • organic pasteurized milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Organic Macaroni (Organic Wheat Flour), Organic White Cheddar Cheese Seasoning (Organic Whey, Organic Cheddar Cheese [Organic Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes], Salt, Organic Cornstarch, Organic Wheat Flour, Organic Nonfat Dry Milk, Organic Tapioca Maltodextrin, Sodium Phosphate, Silicon Dioxide [To Prevent Caking], Lactic Acid, Organic Corn Maltodextrin, Citric Acid, Organic Gum Arabic, Natural Flavors, Organic Expeller Pressed Sunflower Seed Oil, Organic Guar Gum)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Where to buy

365 Everyday Value, Macaroni And Cheese White Cheddar Shells Organic, 6 Ounce is available at 1 retailer

Whole Foods

About this product

Pasta · Dried

Flavor
SavorySaltyRich
Texture
Dry
Commonly used for
Meal PrepSide Dish