Is 365 Everyday Value, Macaroni And Cheese White Cheddar Shells Organic, 6 Ounce Vegan?


Ingredients
Organic Macaroni (Organic Wheat Flour), Organic White Cheddar Cheese Seasoning (Organic Whey, Organic Cheddar Cheese [Organic Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes], Salt, Organic Cornstarch, Organic Wheat Flour, Organic Nonfat Dry Milk, Organic Tapioca Maltodextrin, Sodium Phosphate, Silicon Dioxide [To Prevent Caking], Lactic Acid, Organic Corn Maltodextrin, Citric Acid, Organic Gum Arabic, Natural Flavors, Organic Expeller Pressed Sunflower Seed Oil, Organic Guar Gum)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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