Is 365 Everyday Value, Guajillo Black Garlic Small Batch Salsa, 16 Oz GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- garlic
- black garlic
- garlic puree
- dried guajillo chile
- +6 more
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
Every flagged ingredient, explained
Notes and swaps for all 11 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
diced tomatoes (tomatoes, tomato juice), tomato puree (water, tomato paste), onion, green bell peppers, guajillo pepper puree (water, dried guajillo chile), black garlic puree (black garlic, water), garlic puree (garlic, water), salt, garlic, lime juice concentrate, cumin, adds a trivial amount of added sugars per serving
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
365 Everyday Value, Guajillo Black Garlic Small Batch Salsa, 16 Oz is available at 1 retailer
About this product
Dip · Liquid