Is 365 EVERYDAY VALUE, Organic Whole Grain Oat Cereal Dairy Free?
Description
Lightly toasted, mild oat flavor with a pleasantly chewy, slightly nutty texture that softens when mixed with liquids. Commonly eaten hot or cold for breakfast, used as a cereal topping, or incorporated into baking and granola. Reviewers note consistent texture, gentle flavor, and good value for everyday use and convenience.
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Description
Lightly toasted, mild oat flavor with a pleasantly chewy, slightly nutty texture that softens when mixed with liquids. Commonly eaten hot or cold for breakfast, used as a cereal topping, or incorporated into baking and granola. Reviewers note consistent texture, gentle flavor, and good value for everyday use and convenience.
Ingredients
Organic whole grain oat flour, organic cane sugar, organic wheat starch, organic honey, sea salt, calcium carbonate, organic molasses, organic natural flavor, mixed tocopherols (added to maintain freshness). Contains wheat ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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