Is 365 Everyday Value, Organic Chocolate Chip Cookie Bites, 6 ct Vegan?
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Ingredients
Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Palm Oil, Organic Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [Emulsifier]), Organic Cane Sugar, Organic Brown Cane Sugar, Organic Invert Cane Sugar Syrup, Sea Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Organic Natural Flavors, Organic Vanilla Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.