Is 365 Everyday Value, Organic Diced Tomatoes, Fire Roasted, 14.5 oz Low FODMAP?
Description
Fire-roasted canned pieces deliver smoky, charred notes with tomato flavor and a mix of tender, slightly firm chunks and juicy bits. Commonly used in sauces, soups, chilis, salsas and stews for added depth. Reviews often note consistent roast flavor, convenient can size and occasional chunk variability reported per some reviewers.
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Why it's a maybe for low FODMAP
- organic tomato juice
- organic unpeeled fire roasted tomatoes
organic tomato juice
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Fire-roasted canned pieces deliver smoky, charred notes with tomato flavor and a mix of tender, slightly firm chunks and juicy bits. Commonly used in sauces, soups, chilis, salsas and stews for added depth. Reviews often note consistent roast flavor, convenient can size and occasional chunk variability reported per some reviewers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Unpeeled Fire Roasted Tomatoes, Organic Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
365 Everyday Value, Organic Diced Tomatoes, Fire Roasted, 14.5 oz is available at 1 retailer
About this product
Vegetable · Can