Is 365 Everyday Value, Organic Garbanzo Beans, 15.5 oz Gluten Free?
Description
Mild, slightly nutty flavor with a tender yet slightly firm, creamy texture that holds shape in salads yet mashes smoothly for spreads. Commonly used in salads, purees, soups, stews and roasted preparations. Reviewers note consistent convenience and versatility, occasional softness variance between cans, and easy, quick incorporation into simple recipes.
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Description
Mild, slightly nutty flavor with a tender yet slightly firm, creamy texture that holds shape in salads yet mashes smoothly for spreads. Commonly used in salads, purees, soups, stews and roasted preparations. Reviewers note consistent convenience and versatility, occasional softness variance between cans, and easy, quick incorporation into simple recipes.
Ingredients
Organic Prepared Garbanzo Beans, Water, Sea Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.