Is 365 EVERYDAY VALUE, ORGANIC KALAMATA PITTED OLIVES Vegetarian?
Description
Firm, meaty olives offer a tangy, slightly fruity flavor and dense, chewy texture suited to slicing or serving whole. Commonly used in salads, pizzas, pastas, antipasti platters, and tapenades, reviewers often cite consistent flavor and value, while some note variability in firmness, saltiness, occasional uneven packing and minor presentation issues.
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Description
Firm, meaty olives offer a tangy, slightly fruity flavor and dense, chewy texture suited to slicing or serving whole. Commonly used in salads, pizzas, pastas, antipasti platters, and tapenades, reviewers often cite consistent flavor and value, while some note variability in firmness, saltiness, occasional uneven packing and minor presentation issues.
Ingredients
Organic Kalamata Olives, Water, Organic Red Wine Vinegar, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.