Is 365 Everyday Value, Organic Ranchero Beans, 15 oz Gluten Free?
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Ingredients
Water, Organic Prepared Pinto Beans, Contains 2% or Less of: Sea Salt, Organic Tomato Paste, Organic Chili Pepper, Organic Expeller Pressed Canola Oil, Organic Cumin, Organic Garlic Powder, Organic Oregano
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.