Is 365 Everyday Value, Organic Raspberry Vinaigrette, 16 fl oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Description

This vinaigrette delivers a bright raspberry sweet-tart flavor with a smooth, pourable texture. Commonly used to dress mixed greens, spinach salads, or as a marinade and glaze for chicken or vegetables. Reviewers often note fruity balance and versatility, while some mention varying sweetness and packaging consistency between batches and availability.

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Why it's not GERD friendly

organic lemon juice concentrate
organic distilled white vinegar
organic apple cider vinegar

organic lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

organic distilled white vinegar

organic apple cider vinegar

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Organic Expeller Pressed Soybean Oil, Organic Apple Cider Vinegar, Organic Cane Sugar, Organic Raspberries, Organic Dijon Mustard (Water, Organic Mustard Seed, Organic Distilled White Vinegar, Salt, Organic Turmeric Powder, Organic Spices), Organic Apple Juice Concentrate, Salt, Organic Lemon Juice Concentrate, Organic Natural Flavor, Organic Fruit and Organic Vegetable Juices (Color), Xanthan Gum.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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