Is 365 Everyday Value, Organic Three Bean Chili, 17 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic cayenne pepper
- organic garlic powder
- organic garlic
- organic chili powder
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Ingredients
Filtered Water, Organic Diced Tomatoes (Organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid), Organic Navy Beans, Organic Red Kidney Beans, Organic Black Beans, Organic Tomato Paste, Contains Less Than 2% Of: Organic Potato Starch, Organic Cornstarch, Organic Red Bell Peppers, Organic Celery, Organic Onion Powder, Sea Salt, Organic Chili Powder (Organic Spices, Sea Salt, Organic Garlic), Organic Garlic Powder, Organic Cumin, Organic Cayenne Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
365 Everyday Value, Organic Three Bean Chili, 17 oz is available at 1 retailer
About this product
Soup · Can