Is 365 EVERYDAY VALUE, ORGANIC VEGETABLE LASAGNA Vegan?
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Ingredients
ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC RICOTTA CHEESE (CULTURED PASTEURIZED ORGANIC, MILK, ORGANIC, NONFAT DRY MILK, ORGANIC VINEGAR, SALT), ORGANIC CONCENTRATED CRUSHED TOMATOES, ORGANIC, ONION, ORGANIC PROVOLONE CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, MICROBIAL ENZYMES [POWDERED CELLULOSE TO PREVENT CAKING)]), ORGANIC, SPINACH, ORGANIC CARROTS, ORGANIC BROCCOLI, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC MUSHROOMS, ORGANIC BROWN RICE SYRUP, ORGANIC, GARLIC, ORGANIC CORNSTARCH, ORGANIC BASIL, ORGANIC PARSLEY, SEA SALT, ORGANIC OREGANO, ORGANIC BLACK PEPPER, ORGANIC ONION POWDER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.