Is 365 EVERYDAY VALUE, ROASTED VEGETABLE LASAGNA Dairy Free?


Ingredients
WATER, ORGANIC MILK (ORGANIC MILK, VITAMIN D3), ORGANIC PASTA (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC VEGETABLE BLEND (ORGANIC GREEN BELL PEPPER, ORGANIC YELLOW ONION, ORGANIC ZUCCHINI, ORGANIC TOMATO, ORGANIC RED BELL PEPPER), ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC TOMATO CONCENTRATE, ORGANIC MOZZARELLA CHEESE (CULTURED PASTEURIZED ORGANIC PART-SKIM MILK, SEA SALT, VEGETABLE ENZYMES), ORGANIC MUSHROOMS, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC EGGS, ORGANIC BUTTER, ORGANIC CELERY, ORGANIC WHEAT FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC VEGETABLE BASE (ORGANIC COOKED VEGETABLES [ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY], SEA SALT, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER), ORGANIC ROASTED GARLIC, ORGANIC CORNSTARCH, ORGANIC CANE SUGAR, SEA SALT, SALT, ORGANIC SPICES (ORGANIC NUTMEG, ORGANIC BLACK PEPPER, ORGANIC ROSEMARY, ORGANIC SAGE).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


