Is 365 Everyday Value, Saltine Crackers, 16 oz Vegetarian?
Description
Mild, neutral-flavored crackers offer a crisp, flaky texture that breaks cleanly; commonly paired with soups, cheeses, spreads, or used as a snack or recipe topping. Customer reviews note consistent crispness and good value, though some report occasional broken pieces or less-than-fresh packages on delivery and varied shelf life reports sometimes.
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Description
Mild, neutral-flavored crackers offer a crisp, flaky texture that breaks cleanly; commonly paired with soups, cheeses, spreads, or used as a snack or recipe topping. Customer reviews note consistent crispness and good value, though some report occasional broken pieces or less-than-fresh packages on delivery and varied shelf life reports sometimes.
Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Safflower Seed And/or Sunflower Seed Oil, Salt, Contains Less Than 2% Of: Baking Soda (Sodium Bicarbonate), Microbial Enzymes, Yeast, Malted Barley Flour, Soy Lecithin (Emulsifier)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.