Is Great Value Garbanzos Chick Peas, 15.5 oz Vegetarian?
Description
Great Value Garbanzos Chick Peas 155 oz is a single unit can of nutritious chick peas. These plump chick peas are enjoyed worldwide and are a low-fat complement to any meal. They are perfect for a busy lifestyle and can be purchased in multipacks on Amazon Fresh, Amazon Retail, and Prime Pantry. The product is known for its great texture and is made from plump chick peas. There is no specific information available about what people say about the product.
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Description
Great Value Garbanzos Chick Peas 155 oz is a single unit can of nutritious chick peas. These plump chick peas are enjoyed worldwide and are a low-fat complement to any meal. They are perfect for a busy lifestyle and can be purchased in multipacks on Amazon Fresh, Amazon Retail, and Prime Pantry. The product is known for its great texture and is made from plump chick peas. There is no specific information available about what people say about the product.
Ingredients
Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium Edta Added To Promote Color Retentio
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.