Is 365 Everyday Value, Sweet Potato Puffs, 20 oz, (Frozen) Vegetarian?
Description
Lightly sweet, earthy flavor with a crisp exterior and soft, airy interior; commonly served as a side, snack, or appetizer. Reviewers often cite convenient preparation and satisfying taste, noting occasional uneven browning or soggy batches when not reheated. Suitable for casual meals, party platters, or adding variety to weeknight dinners.
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Description
Lightly sweet, earthy flavor with a crisp exterior and soft, airy interior; commonly served as a side, snack, or appetizer. Reviewers often cite convenient preparation and satisfying taste, noting occasional uneven browning or soggy batches when not reheated. Suitable for casual meals, party platters, or adding variety to weeknight dinners.
Ingredients
Sweet Potatoes, Cane Sugar, Cornstarch, Sunflower Seed and/or Expeller Pressed Canola Oil, Rice Flour, Tapioca Starch, Tapioca Dextrin, Sea Salt, Natural Flavor, Red Chili Pepper, Salad Mustard (Distilled White Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Xanthan Gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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