Is 365 Everyday Value, Tres Chiles Small Batch Salsa, 16 Oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 11 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic distilled white vinegar
black pepper
organic red jalapeno puree
organic red jalapeno peppers
+7 more

organic distilled white vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Diced Tomatoes (Tomatoes, Tomato Juice), Tomato Puree (Water, Tomato Paste), Onion, Garlic, Guajillo Pepper Puree (Water, Dried Guajillo Chile), Organic Red Jalapeno Puree (Organic Red Jalapeno Peppers, Organic Distilled White Vinegar, Salt), Roasted Poblano Peppers, Red Bell Peppers, Cilantro, Salt, Black Pepper

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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