Is 365 Everyday Value, Whole Wheat English Muffins, 6 ct Vegetarian?
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Ingredients
Water, Whole Wheat Flour, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Cultured Wheat Flour, Salt, Cane Sugar, Molasses, Organic Distilled White Vinegar, Yellow Corn Meal, Yellow Corn Flour, Expeller Pressed Canola Oil, Organic Soy Lecithin (Emulsifier), Organic Wheat Starch, Organic Modified Cornstarch, Ascorbic Acid, Microbial Enzymes
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.