Is 365 Whole Food Market Organic Harissa Vinaigrette Vegan?

Ingredients

Water, Organic Extra Virgin Olive Oil, Organic Cane Sugar, Organic Harissa Blend: Organic Spices [Organic Paprika {Color And Spice}, Organic Caraway Seed, Organic Cumin, Organic Coriander], Salt, Organic Garlic, Organic Chile Peppers, Organic Red Bell Peppers, Organic Cane Sugar, Organic Rice Concentrate, Organic Extractives Of Paprika [Color And Spice], Citric Acid, Organic Peppermint, Organic Spice Extractives [Oleoresin Of Capsicum]), Organic Tomato Paste, Organic Red Wine Vinegar, Organic Lemon Juice Concentrate, Sea Salt, Organic Garlic Powder, Organic Cayenne Pepper, Organic Parsley, Organic Extractives Of Paprika (Color And Spice), Organic Red Pepper, Organic Onion Powder, Organic Black Pepper, Xanthan Gum.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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