Is Food For Life Ezekiel 4:9 Sprouted 100% Whole Grain Bread Vegan?

Description
Dense, hearty slices offer a nutty, slightly sweet flavor and chewy texture; toasting enhances crispness while preserving a sturdy crumb. Common uses include sandwiches, panini, and avocado toast. Customer reviews frequently note reliable structure for toppings, good toastability, and occasional reports of dryness or heavier-than-expected mouthfeel, after refrigeration or freezing.

Description
Dense, hearty slices offer a nutty, slightly sweet flavor and chewy texture; toasting enhances crispness while preserving a sturdy crumb. Common uses include sandwiches, panini, and avocado toast. Customer reviews frequently note reliable structure for toppings, good toastability, and occasional reports of dryness or heavier-than-expected mouthfeel, after refrigeration or freezing.
Ingredients
ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, FRESH YEAST,ORGANIC WHEAT GLUTEN, SEA SALT.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.