Is 365 Whole Foods Market Artichoke Hearts Quartered Alpha-Gal Friendly?

Ingredients

Water, Organic Green Split Peas, Organic Onions, Organic Celery, Organic Carrots, Sea Salt, Organic Spinach, Organic Tomato Paste, Organic Garlic, Organic Cornstarch, Organic Nutritional Yeast (organic Dried Yeast Autolysate, Organic Rice Flour, Sea Salt), Organic Thyme, Organic Bay Leaves, Organic Black Pepper, Organic Cloves, Organic Ground Cinnamon.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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