Is 365 Whole Foods Market Artichoke Hearts Quartered Dairy Free?
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Ingredients
Water, Organic Green Split Peas, Organic Onions, Organic Celery, Organic Carrots, Sea Salt, Organic Spinach, Organic Tomato Paste, Organic Garlic, Organic Cornstarch, Organic Nutritional Yeast (organic Dried Yeast Autolysate, Organic Rice Flour, Sea Salt), Organic Thyme, Organic Bay Leaves, Organic Black Pepper, Organic Cloves, Organic Ground Cinnamon.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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