Is 365 Whole Foods Market Breakfast Pork Sausage, Breakfast Pork GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork
  • white pepper
  • black pepper
  • white vinegar powder

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

white pepper
black pepper
white vinegar powder

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

PORK, WATER, SEA SALT, WHITE VINEGAR POWDER, HONEY POWDER (CORN MALTODEXTRIN, HONEY), TORULA YEAST, SPICES (SAGE, RED PEPPER, BLACK PEPPER, WHITE PEPPER), ROSEMARY EXTRACT (ADDED TO MAINTAIN FRESHNESS).

Check 365 Whole Foods Market Breakfast Pork Sausage, Breakfast Pork against your own diets in the app.

About this product

Meat · Patty

Flavor
SavoryPeppery
Texture
DenseOily
Commonly used for
BreakfastSandwichGrillingMeal Prep