Is 365 Whole Foods Market Chewy Protein Bites Variety Pack 4 Flavors Vegetarian?

Ingredients

Vanilla Cashew & Almond: Pitted Dates, Dry Roasted Cashews, Rice Starch, Blanched Almonds, Almond Butter, White Grape Juice Concentrate, Pea Protein Isolate, Brown Rice Protein Isolate, Chia Seed, Natural Flavor. Cinnamon & Apple: Pitted Dates, Rice Starch, Oats, Pumpkin Seed Butter (pumpkin Seed, Organic Pumpkin Seed Oil, Sea Salt), Tapioca Fiber, Apple Powder, White Grape Juice Concentrate, Cinnamon, Powdered Egg Whites, Flaxseed, Pea Crispies (pea Protein, Rice Flour), Natural Flavor. Coffee & Almond: Pitted Dates, Powdered Egg Whites, Almond Butter (blanched Dry Roasted Almonds, Himalayan Pink Salt), Rice Starch, White Grape Juice Concentrate, Cacao Powder, Natural Flavor. Coconut & Macadamia: Pitted Dates, Cashew Butter, Pea Protein Isolate, Brown Rice Protein Isolate, Rice Starch, Tapioca Fiber, Macadamia Nuts, Coconut, White Grape Juice Concentrate, Natural Flavor. Contains: Tree Nut (almond, Cashew, Coconut, Macadamia) And Egg Ingredients. May Contain Peanuts, Other Tree Nuts And Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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