Is 365 Whole Foods Market Chocolate Chip Energy Bar GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Brown Rice Syrup, Whole Rolled Oats, Cane Syrup, Soybeans, Soy Protein Isolate, Cane Sugar, Unsweetened Chocolate*, Rice Flour, Soy Flour, Oat Fiber, Contains Less Than 2% Of The Following: Highly Refined Peanut And/or Sunflower Oil, Cocoa Butter*, Sea Salt, Ground Cinnamon, Sunflower Lecithin, Soy Lecithin, Natural Flavors. Contains Soy Ingredients. May contain Peanuts, Tree Nuts and Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar