Is 365 Whole Foods Market Golden Flakes & Oat Clusters GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic cocoa powder
  • milk

organic cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Corn, Organic Rice, Organic Cane Sugar, Organic Gluten-free Whole Oat Flakes, Organic Corn Bran, Organic Glucose Syrup, Organic Corn Flour, Organic Sunflower Seed Oil, Organic Honey, Sea Salt, Organic Natural Flavor, Organic Cocoa Powder (processed With Alkali), Organic Tocopherol Rich Extract (added To Maintain Freshness). Contains Tree Nuts, Milk and Soy.

Check 365 Whole Foods Market Golden Flakes & Oat Clusters against your own diets in the app.

About this product

Cereal · Flake

Flavor
SweetChocolatey
Texture
CrunchyChewy
Commonly used for
BreakfastOn The GoSnacking