Is 365 Whole Foods Market Oat-Based Whipped Topping Vegetarian?

Description
This whipped topping delivers a mild sweet flavor and a light, airy texture that forms soft peaks and spreads easily. Common uses include finishing pies, cakes, fruit, and hot beverages. Customer reviews mention pleasant mouthfeel, convenient application, and mixed notes on stability and melt-resistance in warm conditions for some consumers.

Description
This whipped topping delivers a mild sweet flavor and a light, airy texture that forms soft peaks and spreads easily. Common uses include finishing pies, cakes, fruit, and hot beverages. Customer reviews mention pleasant mouthfeel, convenient application, and mixed notes on stability and melt-resistance in warm conditions for some consumers.
Ingredients
Water, Tapioca Syrup, Cane Sugar, Whole oat Flour, Palm Kernel Oil, Natural Flavor, Gellan Gum, Nitrous Oxide (Whipping Propellant).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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