Is 365 Whole Foods Market Oatmilk Chocolate Chip Peanut Butter Swirl Vegan?

Ingredients

Oatmilk (water, Oat Powder), Cane Syrup (cane Sugar, Water), Tapioca Syrup, Peanut Butter Swirl (dry Roasted Peanuts, Cane Sugar, Peanut Oil, Salt), Organic Expeller Pressed Coconut Oil, Semi-sweet Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Sunflower Lecithin [emulsifier], Natural Flavor), Sugar, Pea Protein, Salt, Carob Bean Gum, Guar Gum Contains Peanut Ingredients.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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