Is 365 Whole Foods Market Organic Avocado Ranch Chopped Salad Kit Alpha-Gal?
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Ingredients
Salad Blend: Organic Cauliflower, Organic Broccoli Stalk, Organic Red Cabbage, Organic Cabbage, Organic Chicory, Organic Carrots, Organic Kale. Organic Avocado Ranch Dressing: Organic Expeller Pressed Soybean Oil, Water, Organic Avocado, Organic Distilled Whtie Vinegar, Organic Apple Cider Vinegar, Organic Egg Yolks, Organic Cilantro, Organic Skim Milk Powder, Organic Cane Sugar, Salt, Organic Cornstarch, Organic Dried Onion, Organic Lime Juice Concentrate, Organic Black Pepper, Organic Corn Maltodextrin, Organic Dried Garlic, Xanthan Gum, Organic Cultured Dextrose, Organic Dried Red Pepper, Organic Cumin, Organic Mustard Flour. Organic White Tortilla Chips: Organic Corn Masa Flour, Organic Expeller Pressed Sunflower Seed Oil, Sea Salt. Contains Egg, Milk.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.