Is 365 Whole Foods Market Organic Avocado Ranch Chopped Salad Kit Gluten Free?

Ingredients

Salad Blend: Organic Cauliflower, Organic Broccoli Stalk, Organic Red Cabbage, Organic Cabbage, Organic Chicory, Organic Carrots, Organic Kale. Organic Avocado Ranch Dressing: Organic Expeller Pressed Soybean Oil, Water, Organic Avocado, Organic Distilled Whtie Vinegar, Organic Apple Cider Vinegar, Organic Egg Yolks, Organic Cilantro, Organic Skim Milk Powder, Organic Cane Sugar, Salt, Organic Cornstarch, Organic Dried Onion, Organic Lime Juice Concentrate, Organic Black Pepper, Organic Corn Maltodextrin, Organic Dried Garlic, Xanthan Gum, Organic Cultured Dextrose, Organic Dried Red Pepper, Organic Cumin, Organic Mustard Flour. Organic White Tortilla Chips: Organic Corn Masa Flour, Organic Expeller Pressed Sunflower Seed Oil, Sea Salt. Contains Egg, Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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