Is 365 Whole Foods Market Organic Berry Crisp Pillows Vegan?

Ingredients

Organic Rice Flour, Organic Corn, Flour, Organic Strawberry Pur�e (organic Invert Sugar Syrup, Organic Glucose Syrup, Organic Cane Sugar, Organic Strawberry, Pur�e, Citric Acid, Organic Elderberry Juice, Concentrate, Natural Flavor), Organic Cane, Sugar, Organic Oat Flour, Salt, Vegetable Concentrate (carrot Pur�e Concentrate, Blueberry Pur�e), Natural Flavors, Organic Blueberry Powder (organic Blueberry Powder, Organic Corn Maltodextrin), Organic Yogurt, Powder, Citric Acid, Organic Rosemary Extract. Contains Milk Ingredients. May Contain Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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