Is 365 Whole Foods Market Organic Steak Rub Black Pepper & Garlic GERD Friendly?
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Why it's a maybe for GERD friendly
- organic garlic granules
- organic ground black pepper
organic garlic granules
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SEA SALT, ORGANIC GROUND BLACK PEPPER, ORGANIC GARLIC GRANULES, ORGANIC CRUSHED RED PEPPER, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC DILL, ORGANIC CELERY SEED, ORGANIC CORIANDER, ORGANIC OLEORESIN OF PAPRIKA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Condiment · Container, Spice Mix