Is 365 Wholefoods Market Winter Wonderland Trail Mix Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • dry nonfat yogurt
  • yogurt coating
  • yogurt pretzels
  • natural flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Roasted cashews (cashews, expeller pressed canola oil, sea salt), yogurt pretzels (yogurt coating [cane sugar, fractionated expeller pressed palm kernel oil, dry nonfat yogurt {does not contain live and active cultures}, soy lecithin {emulsifier}, sea salt, vanilla extract], pretzels [unbleached enriched wheat flour, malt extract, salt, soybean oil]), dark chocolate stars (cane sugar, chocolate liquor, cocoa butter, soy lecithin [emulsifier], vanilla extract), peppermint almonds (almonds, powdered sugar, rice syrup, natural flavor), dried sweetened cranberries (cranberries, cane sugar, expeller pressed sunflower seed oil). Contains tree nut (almond, cashew), milk, wheat, and soy ingredients. May contain peanuts, other tree nuts, and sesame.

Check 365 Wholefoods Market Winter Wonderland Trail Mix against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Pouch

Flavor
NuttySweetChocolateySavory
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfastMeal Prep