Is 3d Drink Energy Purple - 16 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

carbonated water
citric acid
caffeine

carbonated water

Dietitian note

Carbonated water may exacerbate symptoms for individuals with GERD. The carbonation can increase pressure within the stomach, potentially pushing stomach acid back up into the esophagus. This can irritate the already inflamed lining of the esophagus, worsening heartburn and other GERD symptoms. Please note that while plain carbonated water lacks the acidity of sodas, it may still trigger discomfort for some individuals with GERD.

Note by Team Spoonful, Clinical nutrition experts

citric acid

caffeine

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Proprietary Energy Blend: Taurine, Caffeine, Panax Ginseng Root Extract, L-Carnitine, Glucuronolactone, Inositol, Guarana Seed Extract. Carbonated Water, Erythritol, Citric Acid, Taurine, Sodium Citrate, Natural and Artificial Flavor, Caffeine, Sucralose, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Panax Ginseng Root Extract, L-Carnitine Tartrate, Acesulfame Potassium, Gum Acacia, Niacinamide (Vitamin B-3), D-Glucuronolactone, Inositol, Sodium Chloride, Guarana Seed Extract, Calcium D Pantothenate (Vitamin B-5), FD&C Red 40, Pyridoxine Hydrochloride (Vitamin B-6), FD&C Blue 1, Cyanocobalamin (Vitamin B-12).

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