Is 4 cholesterol lowering fat free yogurts Dairy Free?

Ingredients

Fat Free Fruited Yogurt - Selection With Added Plant Sterols: 1X Strawberry, X Raspberry, X Peach And Apricot, X Rhubarb -- Strawberry Yogurt - Added Strawberries 8% - Sugar - Water - Strawberry Puree 2% - Plant Sterols - Rice Starch - Strawberry Flavouring - Concentrated Lemon Juice - Colour: Anthocyanins (From Black Carrots), Raspberry Yogurt - Added Raspberries 8% - Sugar - Water - Raspberry Puree 2% - Plant Sterols - Rice Starch - Raspberry Flavouring - Concentrated Lemon Juice - Colour: Anthocyanins (From Black Carrots), Peach & Apricot Yogurt - Added Peaches 8% - Sugar - Water - Apricot Puree 2% - Plant Sterols - Rice Starch - Strawberry Flavourings (Apricot, Peach), Concentrated Lemon Juice - Colour:paprika Extract -- Rhubarb Yogurt - Added Rhubarb 10% - Sugar - Water - Plant Sterols - Rice Starch - Raspberry Flavouring - Concentrated Lemon Juice - Colour: Anthocyanins (From Black Carrots)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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